Tag: stress

Shutting it Down

Shutting it Down

I am going to attempt to write what is on my heart and mind without sounding super esoteric and “woo woo” as I hear people say. ¬†First of all I am neither of those things and secondly, I really don’t take myself so seriously. I […]

Stress and adrenal fatigue

Stress and adrenal fatigue

Chances are if you’re part of this fast paced, over stuffed, over stimulated, over stressed culture you have experienced adrenal fatigue. ¬†This is an issue plenty of people deal with, however there is very little knowledge about it in mainstream medicine and therefore our society […]


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