Tag: high fat low carb

Choconut Bites

Choconut Bites

These are kind of like a keto almond joy, minus the almonds. And they are tasty! If you are a coconut fan, then this is for YOU! The coconut cream makes them a notch above other coconut treats I’ve tried.   Ingredients: 3 cups unsweetened […]

Rosemary Sea Salt FlackersĀ 

Rosemary Sea Salt FlackersĀ 

I LOVE crunchy stuff and {duh} carbs. But, not really doing the carb thing so much…so I was pretty excited to see “Flackers” on the shelf at the store recently. They are DELISH and provide a good dose of healthy fat with the flax seed. […]

Fudgy Fat Bombs

Fudgy Fat Bombs

Fat Bombs are an easy, tasty way to get a nice dose of healthy fats during the day. I love having one as “dessert”. It used to be fudgy, peanut-buttery, caramel, whatever yummy flavors you can think of…ice cream of the day! Not anymore! This […]

Frozen Strawberry Fat Bomb

Frozen Strawberry Fat Bomb

If you love ice cream as much as me, but you are both feet in with the high fat/low carb lifestyle: this is for YOU! Such a treat, especially on these sweet summer evenings!  INGREDIENTS  1 cup chopped strawberries 1 8oz brick full fat cream […]

Traveling Healthy

Traveling Healthy

We are in the middle of a long road trip down to Legoland in California. Lots of driving but we’re saving money by not flying!  We are also camping on the way down and back. Shaving money off there as well. We are staying in […]


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