Tag: high fat low carb

Pumpkin Coconut Slow Cooker Soup

Pumpkin Coconut Slow Cooker Soup

It is for sure that time of year…pumpkin everything, sweaters, boots, fires in the fireplace, Soup…. This is a yummy {& makes the house smell so good too!} soup whether you are low carb or not! INGREDIENTS: 1 15oz can pumpkin purée 2 cups organic […]

Keto Lasagna

Keto Lasagna

Ready to try an alternative lasagna NOT made with zucchini??  This one is “legit”, as the kids say. My mom and I made some keto meals today so I doubled this and left her with one and took the other home with me. Great idea […]


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