Tag: high fat low carb recipes

Choconut Bites

Choconut Bites

These are kind of like a keto almond joy, minus the almonds. And they are tasty! If you are a coconut fan, then this is for YOU! The coconut cream makes them a notch above other coconut treats I’ve tried.   Ingredients: 3 cups unsweetened […]

“Cookie Dough” Fat Bombs

“Cookie Dough” Fat Bombs

Do I know anyone who DOESN’T love to snag a bite of cookie dough from the bowl? Cookie dough ice cream anyone?! OH I LOVE IT! These little morsels are an awesome, keto friendly treat if cookie dough is your thing!! INGREDIENTS: 8 oz cream […]

Rosemary Sea Salt Flackers 

Rosemary Sea Salt Flackers 

I LOVE crunchy stuff and {duh} carbs. But, not really doing the carb thing so much…so I was pretty excited to see “Flackers” on the shelf at the store recently. They are DELISH and provide a good dose of healthy fat with the flax seed. […]

Fudgy Fat Bombs

Fudgy Fat Bombs

Fat Bombs are an easy, tasty way to get a nice dose of healthy fats during the day. I love having one as “dessert”. It used to be fudgy, peanut-buttery, caramel, whatever yummy flavors you can think of…ice cream of the day! Not anymore! This […]

Spinach Artichoke Chicken Casserole (HFLC)

Spinach Artichoke Chicken Casserole (HFLC)

Ready for something DELICIOUS for dinner?! I happen to LOVE artichoke dip, so I was fairly certain I would love this combo in a casserole. Yup! Be careful, it disappears fast! INGREDIENTS: 1 bag chicken tenderloins 10oz artichoke hearts  3 cloves garlic, minced 4 oz […]


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