It was a perfect day for soup today! Lazy Sunday (although I did my taxes & that made my brain hurt), chilly out with snow mixed in the rain a bit…
We LOVE the 21 Day Fix program and this is a recipe I found & modified that is 21 Day Fix approved! The 21 Day Fix is all about clean eating, balanced macros and portion control…all things I teach health coaching clients and guidelines we live by.
So here you go…I hope you try it, it really is delicious!
- 5 garlic cloves , minced
- 1 small onion, chopped
- 1/4 cup fresh basil finely chopped
- 2 quarts organic chicken broth
- 2lbs grass fed ground beef (or turkey)
- 14 oz diced tomatoes
- 14 oz tomato sauce
- 2 cups spinach leaves
- 1 package refrigerated cheese tortellini
- 1/4 cup shredded parmesan cheese (for the topping)
Brown the meat in a large skillet. Add onions and garlic in the same skillet and cook until tender. Season with a little italian seasoning, salt and pepper
Add all the ingredients except the tortellini & Parmesan cheese to crock pot Cook on low for 3-4 hours, or all day.
Right before you’re ready to eat, cook the tortellini according to package instructions. Then add to the soup.
Dish soup out and add a sprinkle of Parmesan cheese to the top. Serve hot 🔥1 cup = 1 serving
If you would like to learn more about the 21 Day Fix please send me an email: firstname.lastname@example.org