Clean Eating Crepes

My sidekick an I made some clean eating crepes and I was so impressed with how they turned out. The things that first come to mind to fill them with aren’t necessarily clean..but we filled ours with fresh raspberries that we heated up, thin sliced bananas and vanilla Greek yogurt.  Heavenly!

Clean Eating Crepes


  • 2 large whole eggs
  • 1/2 cup milk (I used coconut/almond milk)
  • 1/4 cup water
  • 1 tsp. vanilla extract
  • 1 tbsp. honey or maple syrup
  • 1/4 cup whole wheat pastry flour
  • 1 tbsp. oil (I used coconut oil)


  1. In a large mixing bowl, whisk everything together.
  2. They should be thin, like a tortilla…the batter will be runny.
  3. Ladle some batter slowly into an oiled, non-stick pan. Rotate the pan to get the batter to spread thinly over the entire base of the skillet.
  4. Cook on low to medium heat, flipping as needed until cooked.
  5. Place the cooked crepe on a plate, add your favorite fillings, and either roll them up like a burrito or fold them into quarters


Easy peasy <3 This recipe is great for a special breakfast or a healthy dessert.  SO many things you could put inside…berries, pears, peaches, bananas… mmmmm!


Overnight Oats part 2: the verdict :)

Like I said in my previous post…I was Leary about these, but had to try for myself. Well…I’m impressed! I could tell they looked creamy and I was afraid that they would just taste like mush. Nope. I kind of love it! The flavor in the banana, coconut is amazing 😍 I added some peanut butter…drizzled it over the top and that was outstanding!

I’m thinking this could be a good camping breakfast?? It’s a good breakfast  during the week anyway when you want something hearty and healthy but don’t have much time in the morning after you hit snooze 6 times… Not that I ever do that 🤔😜

Needless to say, I will be making these again and I look forward to trying different recipes!

Happy Saturday, my friends!

xoxo, Jess 💜

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