Tag: health with jess

Crock Pot Chili — PALEO

Crock Pot Chili — PALEO

My hubby and I are really loving this whole Paleo thing.  I am feeling amazing…more energy, lean, just plain healthy.  The more I research Paleo, the better I like it.  Particularly for things that I see so many people struggle with like hormone issues, issues […]

Healthier Fruit Crisp 

Healthier Fruit Crisp 

A good fruit crisp is probably my favorite summertime dessert! I love how fruit tastes after it’s been baked and with cinnamon….mmmmmm! You can do a lot of different fruits in this. I just happened to have some apples and peaches that needed to be […]

Grilled, stuffed portobello mushroom

Grilled, stuffed portobello mushroom

Ummmm this is a combination of several things I LOVE! Yummy and EASY!     Ingredients: 2 Portobello mushrooms, rinsed, stem removed 1/4 cup blue cheese, crumbled 2 slices bacon, cooked & crumbled 1/2 red bell pepper, sliced into strips  1/4 onion, sliced into strips Salt […]

Homemade Vanilla Coconut Coffee Creamer 

Homemade Vanilla Coconut Coffee Creamer 

Coffee creamer is one of those things I have a very hard time not having. I LOVE the thought of getting up and having that first cup of coffee in the morning. There’s just something comforting and inviting about it. Anyone with me on this? […]

Visions of Handstands Dance in Their Heads

Visions of Handstands Dance in Their Heads

Day 1! So excited to get rolling with this lovely lady and her health plan!  As I said in a previous post, Adrienne is not new to health and fitness.  This is an element of her life that she holds important and she has taken […]


%d bloggers like this: