Tag: clean eating

Cinnamon Flax Muffins {grain free/gluten free}

Cinnamon Flax Muffins {grain free/gluten free}

Even though I’ve hardly missed bread, muffins, cookies and all the yummy things doing keto…{which is shocking to me} it’s still fun to try recipes that I CAN have & experiment for the fun of it! These muffins have an awesome nutty flavor from the […]

Cranberry Vanilla Energy Bites

Cranberry Vanilla Energy Bites

I am passionate about snacks (in case you don’t already know this about me). I can blame it on blood sugar issues, but really, I love food. I also love creating new snacks that I can take with me, that taste good and are still […]

Tortellini Soup

Tortellini Soup

It was a perfect day for soup today! Lazy Sunday (although I did my taxes & that made my brain hurt), chilly out with snow mixed in the rain a bit… We LOVE the 21 Day Fix program and this is a recipe I found […]

Quinoa Taco Casserole 

Quinoa Taco Casserole 

We were looking for a tasty, healthy recipe and I stumbled upon a 21 day fix friendly taco bake recipe and am happy to report…it’s delish!  Here’s my modified version: Preheat oven to 350F INGREDIENTS 1 c. Quinoa, cook according to package 1 lb. lean […]

PALEO Salted Caramel Coffee Creamer Recipe

PALEO Salted Caramel Coffee Creamer Recipe

I have a very strong attachment to my coffee creamer. I look forward to my hot cup of coffee first thing in the morning with just the right amount of creamer.  It is an integral part of my morning ritual!  I love playing with different […]


%d bloggers like this: