Tag: adrenal fatigue

The Magic of Electrolytes

The Magic of Electrolytes

Okay, so there’s nothing magic about them…but seriously. They are IMPORTANT! Listen up!! What exactly are electrolytes? I’m sure most of us are at least vaguely aware. I mean who doesn’t notice the electrolyte infused crap drinks at the store? You can even get electrolyte […]

Shutting it Down

Shutting it Down

I am going to attempt to write what is on my heart and mind without sounding super esoteric and “woo woo” as I hear people say.  First of all I am neither of those things and secondly, I really don’t take myself so seriously. I […]


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