KETO for Women: 8 Week Virtual Program


Have you been interested in the ketogenic diet but not sure where to start? Confused by all the info out there? Maybe you feel you have a pretty good idea of how to do it, but want the support of a group and a coach?

OR, perhaps you’ve followed a ketogenic diet before, but want the accountability a group offers?

In my 8 week virtual program you will learn the basics:

  • how the ketogenic diet works
  • how to track your macros {“what are macros?” you’ll learn this!}
  • how to avoid the keto flu
  • what your body needs to be successful {water, exercise, sleep…}
  • tips and tools to navigate travel, holidays, get-togethers
  • how to modify keto to support your hormones
  • how stress, toxins and other underlying issues play a part in your success and what to do about it

You will receive:

    • a weekly meal plan
    • daily check-ins & guidance from yours truly
    • accountability & support from the private FB group format
    • knowledge & tools for a successful keto journey beyond the 8 weeks!

COST: $147 for the full program!

Enrollment is OPEN! If you JOIN NOW you will get in at the EARLY BIRD RATE of $137!! Just use coupon code: EARLYBIRD {expires 3/25/18}


Questions? email me: