Snacks

Cinnamon Flax Muffins {grain free/gluten free}

Cinnamon Flax Muffins {grain free/gluten free}

Even though I’ve hardly missed bread, muffins, cookies and all the yummy things doing keto…{which is shocking to me} it’s still fun to try recipes that I CAN have & experiment for the fun of it! These muffins have an awesome nutty flavor from the […]

“Cookie Dough” Fat Bombs

“Cookie Dough” Fat Bombs

Do I know anyone who DOESN’T love to snag a bite of cookie dough from the bowl? Cookie dough ice cream anyone?! OH I LOVE IT! These little morsels are an awesome, keto friendly treat if cookie dough is your thing!! INGREDIENTS: 8 oz cream […]

Rosemary Sea Salt FlackersĀ 

Rosemary Sea Salt FlackersĀ 

I LOVE crunchy stuff and {duh} carbs. But, not really doing the carb thing so much…so I was pretty excited to see “Flackers” on the shelf at the store recently. They are DELISH and provide a good dose of healthy fat with the flax seed. […]

Fudgy Fat Bombs

Fudgy Fat Bombs

Fat Bombs are an easy, tasty way to get a nice dose of healthy fats during the day. I love having one as “dessert”. It used to be fudgy, peanut-buttery, caramel, whatever yummy flavors you can think of…ice cream of the day! Not anymore! This […]

Peanut Butter Cup Fat Bombs

Peanut Butter Cup Fat Bombs

We have been thoroughly enjoying eating a high fat, lower protein, low carb diet. I have very little cravings, feel leaner, healthier and have dropped some stubborn pounds! These treats are just some of the amazing things you get to enjoy living this lifestyle! INGREDIENTS  […]