Fat Bombs are an easy, tasty way to get a nice dose of healthy fats during the day. I love having one as “dessert”. It used to be fudgy, peanut-buttery, caramel, whatever yummy flavors you can think of…ice cream of the day! Not anymore! This […]
Living life vibrantly!
Who doesn’t love a moist, chocolatey brownie?! Since we’ve been eating low carb, high fat, I have lost my ravenous sweet tooth (not a bad problem to have, I must say). This yummy morsel has a dark chocolate, decadent flavor and I was so happy […]
If you love ice cream as much as me, but you are both feet in with the high fat/low carb lifestyle: this is for YOU! Such a treat, especially on these sweet summer evenings! INGREDIENTS 1 cup chopped strawberries 1 8oz brick full fat cream […]
We have been thoroughly enjoying eating a high fat, lower protein, low carb diet. I have very little cravings, feel leaner, healthier and have dropped some stubborn pounds! These treats are just some of the amazing things you get to enjoy living this lifestyle! INGREDIENTS […]
We had been following a PALEO diet for quite a while and recently, do to hormone issues, I decided to take it up a notch and go high fat, low carb to test it out. Feeling amazing! I’ve dropped 4 pounds and my husband has […]