HEALTH WITH JESSICA

A Healthy Fruit Tart ❤️

Well I should’ve posted this earlier…it would make for a nice Mother’s Day dessert if you’re looking for something yummy but on the healthier side. (Happy Mother’s Day all you awesome mom’s out there!!)

I made my dessert in a pie plate, but an actual tart pan would be great as well, especially if you are going for a thinner crust.

Ingredients:

  • 1 cup Old fashioned oats
  • 1 cup crushed up cereal flakes
  • 1 cup shredded, unsweetened coconut
  • 3/4 cup real maple syrup
  • 1 cup cottage cheese
  • 1 cup vanilla Greek yogurt
  • 2 Tbsp honey
  • 1 tsp vanilla
  • Fruit: whatever kind you’d like & amount is up to you! I used strawberries and raspberries but blueberries, kiwi, bananas, peaches….lots of combos would be awesome 😊

Direction

Mix oats, crushed cereal and maple syrup together in medium sized bowl. Grease pie pan (or tart pan) with butter, coconut oil, or olive oil.

Spread oat mixture in pie dish and bake at  375F for 10 minutes (until golden brown). Cool crust completely before adding remaining ingredients.

Mix cottage cheese alone in food processor until creamy (it’s delicious like this!). Add Greek yogurt, honey & vanilla and mix gently.


Spread mixture over crust once it has cooled.


Chill dessert in the fridge for an hour then add your desired fruit and there you have it…yummy stuff! Great treat on a hot summer night.


Enjoy!!!

XOXO, Jess

About Jessica Parker

A wife, mom, step mom, fur mom, Jesus girl, certified health coach & fitness instructor with a masters in health Psych. I love helping people find balance & health in their lives while living vibrantly.

I want to hear what YOU think!

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