Mediterranean Quinoa Salad

One of the cool things about this salad is that Quinoa is actually a complete protein.  This tasty grain weighs in with about 8 g of protein and 5 g of fiber per serving.  And it’s one of the only non-animal sources of food that is a complete protein.

This salad is pretty easy if you don’t mind a bunch of chopping and a great side to have throughout the week 🙂  I LOVE the flavor!  Who says healthy has to be bland?!

2 cups cooked quinoa
1 tomato, chopped
1 cucumber
1 red bell pepper, chopped
1/2 cup cilantro, finely chopped
1/4 cup crumbled feta cheese
15 Kalamata olives, chopped
Juice of one lemon
2 tsp cumin
Ground pepper to taste
1 Tbsp garlic powder

Cook quinoa according to directions
Add all ingredients in a medium salad and mix gently.
Serve cold!

Serving size: 1 cup
21 Day Fix: 1 green, 1 yellow, 1 blue

Broccoli & Cheese Stuffed Chicken with Mediterranean Quinoa Salad
Broccoli & Cheese Stuffed Chicken with Mediterranean Quinoa Salad





About Jessica Parker

A wife, mom, step mom, fur mom, Jesus girl, certified health coach & fitness instructor with a masters in health Psych. I love helping people find balance & health in their lives while living vibrantly.

I want to hear what YOU think!

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