Recent Posts

Coconut Cauliflower “Rice”

Coconut Cauliflower “Rice”

While truth be told, I haven’t craved much of my old favs since I’ve been keto, such as starchy EVERYTHING… bread… pasta… rice… every once in a while it’s just fun to try something that reminds you of those things. Today’s try was THIS amazing […]

Beyond Your Jeans {and Your Genes}

Beyond Your Jeans {and Your Genes}

If you would have told me even a year ago that I would be headed into my 5th month of following a ketogenic protocol I would have laughed. Although I started out with a Paleo approach, I still really preached “balance” and that meant “all […]


%d bloggers like this: